Symphony of Self: A Breathwork and Chanting Workshop w/ Rebecca

Do you struggle with expressing yourself fully, whether in life or in your yoga practice? Chanting isn’t singing or talking—it’s vibration, one of the most potent tools for self-healing.

In this 90-minute workshop, you’ll discover how to tap into the true potential of your voice to reduce stress, unlock deeper self-expression, and calm your nervous system. Through chanting, humming, guided breathwork, and meditation, you’ll learn to use your voice and breath to clear the physical body and connect more deeply with the subtle body.

Chanting and humming stimulate the vagus nerve, helping release tension and soothe an anxious mind. Research from Dr. Masaru Emoto shows that vibrations affect water molecules in our bodies, enhancing peace and clarity. Since our bodies are made up of about 70% water, your voice can deeply influence how you feel and think. Singing bowls will amplify these healing vibrations, further enhancing your experience and connection.

By the end of this workshop, you’ll experience:

• A deeper connection to your voice – Access and express your inner power.

• Stress reduction – Activate your vagus nerve to calm your nervous system.

• Healing and self-expression – Tap into your voice’s natural ability to heal and connect.

• Confidence in your voice – Express yourself fully, in class and in life.

Reserve your spot now and experience the transformative power of your voice. Limited spots available!

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ABOUT THE FACILITATOR

Rebecca Blondell is passionately drawn to exploring the intricate facets of the human mind, body, energetic system, and spirit, delving into diverse avenues of healing. Recognizing inherent patterns in nature, she embarked on a journey to unveil the natural rhythms within humans and their harmonious connection with nature itself. It’s a profound realization that we, too, are nature—harboring tides like the ocean and embodying all elements. In this context, healing transcends linearity; it unfolds as a quest to discern what is needed when.

The pivotal question emerged: How can we guide the body back to its innate, pain-free equilibrium? This solidified Rebecca’s commitment to holistic work with the body, mind, and spirit, substantiated by certificates in various modalities. She is a licensed Kundalini Yoga Teacher and Massage Therapist, with certifications in Kundalini Yoga, CranioSacral Therapy, Gyrotonic, Deep Tissue, Shiatsu, Meditation, Breath-work, and beyond.

Fluent in the language of the body and energetic systems, Rebecca is on a mission to share this profound understanding with others.

If you are interested in volunteering for a future event in exchange for a ticket, please fill out this form.

**no refunds or exchanges are available for this event - you can sell or gift your ticket to a friend**