San Francisco, California
London, United Kingdom
This summer, we had a crazy idea. Take the thing that we loved so much - #Sweatworking - and make a week of it. After putting that into action and spending a week doing all the fitness, we saw that this was something that you could get behind.
From January 9-14, at the time of year when your New Year’s resolutions could be pulling at your heart or hamstrings, we’re doing it again. We’re partnering with studios we consider to be some of the best in the city to offer a taste of their classes for just $15 a pop to incentivize you to get in the doors of your new favorite fitness studios. Think of this as your restaurant week for fitness.
In the middle of the day, we'll bring in some people from the Chicago Fitness community to talk about some of the things they know, some of the things that drive them and we'll walk away from each session a little more empowered. Lunches will be just $5 and every cent will go to the Greater Chicago Food Depository.
We'll feature lunch from Snap Kitchen and we'll be in space provided by Breather.
January 10, our second Lunch will be with Katie Henry (Physical therapist, wellness enthusiast and a Desire Map Facilitator who walked away from her job at a hospital to help clients pursue goals that are driven by desires and the life that they actually want) and Kate Lemere (Founder and CEO of TheFourPercent.com, Barry's Bootcamp Chicago Founding Instructor, Nike Master Trainer and busy professional who pursued her own path to happiness).
About Kate Lemere:
Kate Lemere is the founder and CEO of The Four Percent, LLC, a destination for those seeking a fit and balanced lifestyle. As a fitness expert, Kate’s thrill in life is helping others find their strength and fitness potential. She is at the forefront of the Chicago fitness landscape training personal clients and leading sold-out classes that motivate and empower. With an insatiable hunger better herself, Kate is NCSF, ACE and TRX certified. A Nike trainer and a Founding Trainer at Barry’s Bootcamp in Chicago, Kate brings technical and challenging programs to each and every class with an energy (and playlist) that is contagious.
About Katie Henry
Dr. Katie Henry is a health and lifestyle coach and Desire Map Facilitator with a background as a doctor physical therapy and yoga teacher. Through her own personal struggles, she learned we can't help or heal others until we help ourselves!
She coaches healers, teachers, coaches, healthcare practitioners and ANYONE who cares for others on how to finally take care of themselves. She gets real with you and deals with what’s truly weighing you down. She dives deep and get to the root of your desires through Desire Mapping. She works with you so you can learn to say YES to finding your spark and reigniting joy in your life! She helps to reset your mind, heal your relationship with food and your body, and nourish your soul so that you can thrive and live in your joy everyday. It’s not easy but together through consistent daily practices you can make radical shifts to transform your life and make the ultimate shift towards health and happiness.
When & Where
aSweatLife.com helps you live your best life with fitness as the catalyst. We've hosted #Sweatworking events across Chicago for three years to showcase where we love to work out across Chicago.