Suspend: Aerial Fitness and Flexibility at Fabletics Oxmoor Center

ALL AGES

Designed for all levels of fitness, this class helps students develop and maintain strength, endurance, and increased flexibility.

By Fabletics

Date and time

Location

Oxmoor Center, Shelbyville Road, Louisville, KY, USA

7900 Shelbyville Road Louisville, KY 40222

About this event

Event lasts 1 hour
ALL AGES
Free venue parking

Designed for all levels of fitness, this class helps students develop or maintain strength, endurance, and increased flexibility on the ground, for skills that require such things in the air! This is an excellent class for developing the fitness required for aerial class, or simply to improve overall physique. Aiming towards particular goals such as pull ups, handstands, backbends, forearm balances, splits, etc. This class provides students with a solid foundation of safe and useful exercises they can perform at home independently, without the need for special equipment.

Please enter the mall at the entrance located between CHICKEN SALAD CHICK and CALIFORNIA PIZZA KITCHEN

A Fabletics employee will be at the door from 9:15-9:30 to open for those attending the class

Frequently asked questions

Do I need to bring anything?

Just bring yourself and a yoga mat (if you have one). A goal for this class is to learn things you can do at home without extra equipment.

What should I wear?

Wear something comfortable and easy to move in. You will be stretching and doing body workout style movements.

Which door should I enter the mall through?

Please enter through the mall entrance located between Chicken Salad Chick and California Pizza Kitchen! An employee will meet you at the door at the earliest of 9:15 and will return to the store at 9:30.

Organized by

Fabletics