Surrender To The Flow~ Donation-Based Yoga

Join us Sunday, November 2 at 10:30 a.m, for a donation-based yoga class instructed by Allie Cushly of Balanced Bliss Lifestyle. This is an Vinyasa slow flow class perfect for yogis of all levels. Blending mindful movement, breathwork, and meditation, this class invites you to slow down, tune in, and explore a deeper connection between body and mind. Expect fluid yet unhurried sequences that encourage awareness, strength, and flexibility—both physically and mentally.

Allie is a registered yoga teacher with her 200 RYT certificaiton. In addtion to teaching yoga, Allie owns her own wellness studio Annapolis offering personalized healing through cupping therapy, reiki energy work, and private yoga sessions in Annapolis.

Check her out here: https://www.balancedblisslifestyle.com

NO TICKET IS NECESSARY! Just show up with your mat!

Class begins at 10:30 a.m.

Stay for a free 5 oz pour