Yoga on the Dock & Kayak

An outdoor yoga session on the docks followed by a short and quiet paddle? We're in! This summer, join us here at our main location for a yoga session on our docks followed by a short paddle to the inner harbor/Hoan Bridge and back. Cathy with Outdoor Yoga MKE will guide our yoga practice, perfect for beginners and seasoned yogi's. After class, we will outfit you with a paddleboard or kayak. Enjoy a guided paddle to the harbor, around the train bridge and back. Kayak or paddleboard, paddle, life jacket and instructions are included. *If you prefer to enjoy the yoga session and not participate in the guided paddle, that is okay. Just let us know at anytime (same price either way). ##Yoga on the Dock & Paddle Session timeline: 45 minute yoga session 15 minute transition 30 minute paddle

Friday, August 8th 8:30am-10:30am Thursday, August 14th 5:30pm-7:30pm Thursday, August 21st 5:30pm-7:30pm ##WHAT TO BRING: • You! • Water bottle filled with water • Sunscreen • Small coolers okay • Dress for the weather – do not wear jeans or heavy cotton ##WHAT WE WILL PROVIDE: • Paddleboard • Life jacket • Paddle • Dry-bag (we have cubbies here too) • Water, snacks and sunscreen are always on-hand • Paddle lesson and instruction • Safe and fun atmosphere ##WHAT TO WEAR: • Lightweight clothing (do not wear jeans or heavy cotton) • Sandals, flips or shoes with a thin sole • Sunglasses and/or hat ##UPON ARRIVAL: • We will check you in. • We will outfit you with a paddleboard, life jacket and paddle. • We will provide introductions, review information and rules of the river. • Life jackets must be worn at all times when you are near or on the river. ##PARTICIPANTS: • All participants must be 12+ to paddle their own kayak or paddleboard • All participants must know how to swim ##CANCELATION INFO: If this event needs to be canceled due to weather or river conditions, we will notify you by phone and/or email and you can rebook for a different date or receive a full refund, whatever works best for you.

Yoga on the dock followed by a mini kayak tour.

Kayak tour on the Milwaukee River Third Ward, Harbor, Hoan Bridge and more!

MKC - Milwaukee Kayak Company and Outdoor Yoga-MKE with Cathy