Celebrate World Mental Health Day with us at Founders Row with a special curated sunset serenity flow combining mat pilates and restorative yoga.
SUNSET SERENITY FLOW:
The class will begin with a mat pilates sequence hosted by Club Pilates - Falls Church, transition into a restorative yoga flow hosted by lululemon ambassador, Britt Daniels, and will conclude with a beautiful sound bath experience.
PLEASE NOTE:
Bring your own mat, waterbottle and we recommend bringing a blanket / jacket based on the weather. Sunset is at 6:30PM - the class will extend into the evening and it can be chilly.
WELLNESS VENDORS:
Come early and visit our on-site wellness vendors - stay tuned for a full list of vendors!
ALL ARE WELCOME!
Whether you're a beginner or an experienced yogi, this flow is designed to help you find peace and balance in both body and mind. Don't miss this opportunity to relax and recharge with a community of like-minded individuals. Namaste!
