Join us for a delicious candlelit practice on the beach where you’ll be guided through meditation, breath-work and energetic cleanse to melt your worries away and leave you feeling relaxed.
Reiki is a Japanese hands on healing modality used to promote relaxation, reduce stress and promote healing. It is one of the energetic tools, in combination with prana-yama, breath-work, used in this session.
Led by a Holistic Occupational Therapist and yoga teacher, this class was specifically designed to calm the nervous system through use mindfulness, relaxing breath work, and energy healing.
This class is perfect if you are:
- Craving a self care practice that is grounding and nurturing.
- Desiring to cultivate a regular self care practice that threads breathing exercises and energetics
- Feeling overwhelemed, anxious and stressed.
- In search of a supportive, safe space and community.
- Mother's are more than welcome to bring their littles as long as they are not disruptive during the class. This is such a great way of modeling to our children the necessity to create sacred space for self care.
Contribution: Pre-registration is $25. At site $30
To avoid the eventbrite fee , zelle option available. Please text 954.682.0367 to sign up via zelle.
$25 pre-registration. Day of, at site $30
Refunds policy: No refunds, unless the class is cancelled. We appreciate your understanding.
Please note, packages are available if desiring to cultivate a regular self care practice.
The MHW package provides access to various classes at unique, boutique locations including Tuesday evening Energetic Alignment & Meditation on the beach, Candlelit Restorative & Reiki @ Red Pearl Yoga and Soul Nourishing Slow Flow @ Bombay Room Yoga.
By signing up, I understand that participation is voluntary and I assume full responsibility for any risks or injuries that may occur during my participation in this experience. I release the instructor and venue from any liability.
What to bring: Yoga mat and or blanket, bolsters and or anything to make it a relaxing experience.
Parking: Self parking lot is available past valet on the right side, OR valet for $5
Location: In the event of rain, or too much wind, the class will be hosted under the south tiki, OR lawn. Please check in with front desk for guidance.
Release: Participation is voluntary. By signing up you agree to take full responsibility for your physical, mental and emotional wellbeing.
