Tuesday, August 5

Sunrise Yoga by Pool /in Beautiful Art Gallery

Peace and Tranquility Await

By Katrice Nelson, M.Ed, RYT

Select date and time

Location

11311 Drumsheugh Ln

11311 Drumsheugh Lane Upper Marlboro, MD 20774

Refund Policy

The organizer will review refund requests on a case-by-case basis.

About this event

The event is sponsored by Katrice Nelson Wellness and Healthy Bodies Healthy Minds Yoga. The location of the event is not a sponsor of the event.

7:00-8:00 AM in person.Tuesday mornings. This class will be held outside by the pool(seasonally) at Wellspring Manor and Spa . During inclement weather and colder months, class will be held inside the art gallery on property.

Now Added! 3rd Sunday mornings inspirational yoga 7-8AM.

This class is primarily a Vinyasa style , meditative class that also includes a short segment of upbeat movement.

Please honor the fact that this is a self-care class and space is limited. Your registration indicates that you will attend. We understand that emergencies arise. Please cancel as soon as possible if you are unable to attend.

Location Details

Wellspring Manor & Spa

11311Drumsheugh Ln, Upper Marlboro, MD

Location and details will be given in confirmation email.

Exclusive commercial private property has over 7 acres which includes grassy terraces, resort-style pool views.
Yoga class will be held in onsite art gallery or by the pool(seasonally)
Onsite parking available
Access to clean modern bathroom

Sponsor Details

Katrice Nelson Wellness and Healthy Bodies Healthy Minds Yoga

Private sessions for teams
Private sessions for individuals
Registered , Certified, and Insured - Yoga for adults and children, Reflexology , Bodywork

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Organized by

Katrice Nelson, M.Ed, RYT

Owner- Katrice Nelson Wellness

Founder- Healthy Bodies Healthy Minds Yoga, Inc

Seeking to help others thrive by nurturing body, mind, and spirit through yoga and massage is my ultimate goal. As a registered yoga instructor , I have used my degree in Clinical Nutrition and certifications in Wellness and Thai Reflexology/ Massage to provide a holistic approach to health and wellness for adults and children.

Wellness and Holistic training includes Thai Reflexology, Reiki, Yoga for Adults and Children, Zumba, Zumbini, Yoga for Athletes, and Yoga for Injury Prevention /Recovery. My experience includes teaching group and private yoga and meditation at libraries, community centers, residential gyms, schools, and corporate offices, including CSPAN, Washington DC . I am also a Certified Member of Associated Bodywork and Massage Professionals and CEO of Healthy Bodies, Healthy Minds Yoga and Wellness