Sunday Wind Down Workshop

Unwind, reset, and reconnect at our Sunday Wind Down Workshop — a relaxing afternoon designed to help you reset from the hustle and bustle of Thanksgiving, clear your mind, and ground your energy for the week ahead.

Join us for a thoughtfully guided experience featuring:
🧘‍♀️ A rejuvenating yoga flow to move and awaken the body
🖊️ Guided journaling to reflect and release what no longer serves
🕯️ A grounding meditation and restorative practice to quiet the mind

This workshop is hosted by Dr. Marian Maile, Sarah Lee & Kerstin Phillips at The Source Chiropractic – Berkeley.

Spots are limited — reserve your place and give yourself the gift of rest and renewal.

Attendees will also receive access to a discounted chiropractic exam with Dr. Marian at The Source.