Question 1

What should I wear?

Accepted Answer

Please wear warm and loose fitting clothing you’re comfortable lying down in. You may start to feel cooler as you relax. Please bring a pair of socks if wearing sandals.

Question 2

What should I bring?

Accepted Answer

Please bring a pillow for your head and a water bottle. Eye masks are welcome. A yoga mat (or reclining chair), blanket, and bolster will be provided for your comfort.

Question 3

Do I have to lay on a mat?

Accepted Answer

During your sound healing session, you have the flexibility to choose the position that best supports your comfort and relaxation. You can either lie on thick mats or recline in a zero-gravity chair. Please let us know ahead of the class, on your registration form, if you'd like a recliner chair.

Question 4

Feeling sick?

Accepted Answer

Due to the intimate nature of our small studio, please do not attend class if you are sick or experiencing any symptoms of illness. Attending class while sick can spread your illness to classmates. Many individuals come to this space to relax and heal, so let's be considerate of others' well-being.

Sunday Sound Bath

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