Sunday Sanctuary Special By Donation Yoga Class: Move, Breathe, Give Back

SPECIAL NOTE — November 30th Class
Our November 30th Sunday Sanctuary will be a by-donation clothing and toiletries drive in support of the Downtown Eastside Women’s Centre. Instead of a class fee, you’re invited to bring winter clothing or new toiletries as your offering (list of items will be sent when ticket is reserved). Let’s practice together while giving back to our community. 🤍

Sunday Sanctuary is your invitation to pause, release, and reconnect before the week begins. These sessions are crafted to support the seasonal shift, soothe your nervous system, and rebuild inner resilience.

Join Daniella from Create Space Wellness for a weekly class designed to help regulate your nervous system, melt stress from the body, and bring clarity to the mind. Through intentionally curated yoga and somatic movement, calming breathwork, and grounding meditation, you’ll shift from tension to ease… creating space for a softer, more supported start to your week.

What to Expect
✔ All-levels yoga & movement
✔ Guided meditation + breathwork
✔ Optional oracle card pulls and reflection time
✔ A supportive, come-as-you-are community

No experience needed; everyone is welcome.

Daniella (she/her), co-founder of Create Space Wellness, is an experienced trauma-informed yoga, breathwork, and mindfulness teacher, as well as an intuitive coach. With a focus on nervous system regulation and burnout prevention, she offers simple, realistic tools you can use anytime, anywhere. Her classes create a gentle environment to rest, reset, and slow down in a safe and supportive space.

In deepest gratitude,

Daniella

Check out @daniella.gentile.wellness to learn more

Email Daniella at daniella.gentile.wellness@gmail.com if you have any questions.

Parking and entrance to studio is in the back alley.