Sunday Salutations
By Regan’s Radiant Wellness
Multiple dates
Overview
All levels are welcome in this invigorating class that will give you the energy & confidence you need to take on your week.
In Sunday Salutations, all levels are welcome a small class setting. Using progressive difficulty, each person gets the instruction they need to strenghten their body, improve flexibility, reduce stress & anxiety, & improve focus & concentration for the week ahead.
Class includes grounding techniques, mindfulness moments, & breathwork in addition to traditional vinyasa style movement.
In a cozy, boutique style studio, there are never more than 4 people per class. This helps students to feel safe & comfortable asking questions & asking for help.
Category: Spirituality, Christianity
Good to know
Highlights
- under 18 with parent or legal guardian
- In person
- Free parking
Refund Policy
Refunds up to 7 days before event
Location
The Blooming Mystic
1315 24th Avenue Southwest
#Building C Norman, OK 73072
How do you want to get there?
Organized by
Regan’s Radiant Wellness
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