Sunday Morning Winter Bootcamp in Central Park and PUSH launch

Join us for a heart-pumping Sunday Morning Bootcamp at the Great Hill in Central Park! Get ready to sweat, laugh, and challenge yourself in this high-energy outdoor workout.

Save The Date - February 3rd, 2026!

We'll be hosting a book launch party to celebrate Dr. Metzl's newest book PUSH: Unlock the Science of Fitness Motivation to Embrace Health and Longevity. The book is all about ways to evaluate and maximize your motivation and features many of the incedible people and stories from our IronStrength community.

The party will be held at Technogym Soho and our IronStrength community is invited! Stay tuned for details