Morning SUP Yoga at Lady Bird Lake
Multiple dates

Morning SUP Yoga at Lady Bird Lake

By Flow With Sonya

Join us Saturdays and Sundays for a relaxing morning on Lady Bird Lake in Downtown Austin, TX with some stand-up paddleboard yoga!

Location

1541 W Cesar Chavez St

1541 West Cesar Chavez Street Austin, TX 78703

Good to know

Highlights

  • In person

Refund Policy

Refunds up to 1 day before event

About this event

Sports & Fitness • Yoga

Morning SUP Yoga at Lady Bird Lake

Come join us for a relaxing and rejuvenating morning session of Stand-Up Paddleboard (SUP) Yoga at Lady Bird Lake in Downtown Austin! Immerse yourself in the beauty of nature as you flow through yoga poses on a paddleboard. This is a 75-minute session where we’ll do some paddling to warm up and get comfortable on the board, followed by 45 minutes of yoga. Our small class sizes create a welcoming, relaxed atmosphere - perfect for beginners or anyone new to paddle board yoga. With fewer students, we’re able to offer personalized guidance and support throughout the class.

Start your day off right with a unique and peaceful experience on the water. Don't miss out!

Each class includes:
✔️ Paddleboard rental
✔️ Guided paddle out
✔️ A supportive, all-level yoga flow on the water
✔️ Complimentary water + Gatorade


Pricing Options

  • Single Ticket – $40
    Includes paddleboard rental
  • Bring Your Own Board – $33
    Have your own SUP? Save and join the class with your personal board!


Group Pricing – Save 10%

Bring your crew and enjoy the lake together:

  • Group of 3 — $108
  • Group of 5 — $180
    Includes board rental for each person


Frequently asked questions

What is your refund policy?

Due to limited seating, we request that you cancel at least 48 hours before the scheduled class to receive a full refund. This gives us the opportunity to fill the class. However, if you do not cancel prior to the 48 hours, no refund will be issued.

Where do I park?

There is plenty of street parking near the dock.

What do I need to bring?

Water, sunscreen and maybe a hat. We advise that you pack as light as possible so you don't have too many things on your board. There will be a place to safely store your valuables, such as your wallet and phone, at the dock.

What do I wear?

Comfortable clothes that you can easily move in and that you don't mind getting wet.

Do you do private events?

Absolutely! Feel free to contact us with details about your event.

Organized by

Flow With Sonya

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From $33.00
Multiple dates