Sunday morning meditation: a summer series on training the mind
Multiple dates

Sunday morning meditation: a summer series on training the mind

This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. Relax, recharge and connect.

By Kadampa Meditation Center Boston

Location

Kadampa Meditation Center Boston

2298 Massachusetts Avenue Cambridge, MA 02140

Refund Policy

Refunds up to 1 days before event.

About this event

  • Event lasts 1 hour 15 minutes

https://www.meditationinboston.org/sundays-in-cambridge

Sunday morning meditation: Training the Mind

11:00am-12:15pm

August 3, 10, 17, 24 and 31

This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.

This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:

  • guided breathing meditation
  • a short teaching on how to access more inner calm and kindness
  • a practice of some short chanted prayers in English called Prayers for World Peace
  • a concluding contemplative time

Training the Mind

August 3 - Taking and giving

August 10 - Ingredients for inner change

August 17 - How to deal with difficult people

August 24 - Creating balance in our life

August 31 - Kindness and simplicity

Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available, please email us at education@meditationinboston.org

Tags

Organized by

Kadampa Meditation Center Boston

Kadampa Meditation Center Boston is local but its reach is global.

KMC Boston has several branches, including Portland, Maine, to make meditation classes as accessible as possible, holding classes on meditation and modern Buddhism that are open to everyone regardless of age, race, gender, sexual orientation or faith. You don’t have to be a Buddhist to learn how to meditate or to benefit from it.

We wish to inspire and empower people to reach their full spiritual potential in order to be of greatest benefit to their family and friends and, by developing inner peace, be active contributors to world peace.

From $15.00
Multiple dates