Sunday Grounding December FREE Community Winter Solstice Hike

December Winter Solstice Community Hike:: A sacred pause on the darkest days of the year.
As the sun reaches its lowest point and we welcome the slow return of light, we’ll gather on the trail for connection, reflection, and gentle renewal.

This winter walk is open to everyone, whether you’re an experienced hiker or simply craving fresh air, quiet beauty, and community warmth. Together, we’ll move through peaceful seasonal landscapes, share stories, and honor the Solstice as a moment to ground, release, and recharge.

Step into the stillness of winter with us. Let’s welcome the returning light, in nature and within ourselves.

What to Expect:

-We will hike the Newark + Pomeroy Rail Trail in Newark

-This is a Moderate, longer hike (5.2 miles) with little elevation gain.

-We will meet at Curtis Mill Park at 10AM. It may be cold, we recommend layering... Check out this reel for some guidance!

- Guided Breathwork: Start your journey with calming breath exercises to center yourself and enhance your connection with nature. 🌬️

- Meditative Walk: As we stroll along the scenic trail, enjoy moments of mindfulness and meditation to deepen your sense of inner peace and awareness. 🧘‍♀️🚶‍♂️

- Moderate partially paved/partially rocky Trail: This 5.2mile hike is suitable for fitness levels with good balance as most of the trail is unpaved, and good core strength as this is a longer trail 🌼

Highlights:

- Experience the healing power of nature 🌞

- Learn simple yet effective breathwork techniques 🌬️

- Connect with like-minded individuals in a supportive environment 🤝

What to Bring: (Cold Weather hike prep suggestions)

- Comfortable walking shoes 👟

- Water bottle 💧

- Layered clothing suitable for outdoor activities 👕

This event is free and open to everyone. Whether you are looking to de-stress, connect with nature, or simply enjoy a serene outdoor experience, the Serenity in Nature Hike is the perfect opportunity. 🌿✨

Come and find your tranquility in the beauty of nature. We look forward to sharing this peaceful journey with you! 🌸🌳

Follow @sundaygrounding on IG for more events!

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