Sunday Drop-in Meditation Class

Spiritual Tools for Everyday Life

Join us for a series of classes exploring the nature and power of virtuous minds—such as love, patience, compassion, and wisdom. Learn how to recognize and cultivate these qualities through meditation and daily practice, creating the foundation for lasting inner peace, stronger relationships, and a more meaningful life.

Includes guided meditation, a practical teaching, and Q&A. Everybody welcome. Suitable for all levels of experience.