Summer Solstice Yoga Nidra in the Salt Cave
Awaken Your Radiant Self
Join Mira Devi for a deeply restorative and soul-nourishing Yoga Nidra experience, held in the magical ambiance of the Salt Cave, as we honor the energy of the Summer Solstice — the longest day of the year and a powerful time of light, abundance, and inner awakening.
This special session will guide you through:
Gentle body scanning and deep guided relaxation
Journeying inward through the five layers of being (koshas)
Connecting with the vibrant energy of the sun and nature
Planting a personal sankalpa (sacred intention) in the fertile soil of awareness
Resting in stillness, supported by the healing minerals of the cave and the resonance of singing bowls and mantra.
The Summer Solstice invites us to pause, to receive, and to reconnect with the joy and fullness that is already within. Come bask in golden light, align with your inner radiance, and emerge renewed.
--Spaces are limited in this intimate setting so reserve your spot early!
The Salt Cave is the ideal sanctuary for this healing journey. The walls and floor, covered in Himalayan Salt, provide a high ion environment which induces a parasympathetic relaxation response in the body and mind. The halogenerator releases micro sized particles of salt into the air which benefit the sinuses and lungs. Join us for a transformational and healing journey of sound, breath, meditation, and deep relaxation.
Mira Devi is a kirtan artist, singer/songwriter, and healer whose journey has been inspired by eastern philosophy for over twenty years. A lifelong musician, Mira spent a decade at Shoshoni Yoga Retreat, an ashram near Boulder. There she was immersed in the daily practices of yoga, pranayama, meditation, chanting, and Ayurveda. A certified Ayurvedic Counselor, Certified Yoga Teacher, and Licensed Massage Therapist, Mira integrates the contemplative, healing, and performing arts through live chanting events, yoga workshops, Yoga Nidra sessions, and Ayurvedic bodymind therapies.
The Salt Cave is located inside of Diamond Vitality Center at 333 West South Boulder Rd. in Louisville,CO.
It is a blue one story building on the northwest corner of South Boulder Rd and Garfield Ave. Please arrive 15 minutes early especially if you are new to fill out a waiver and get oriented to the space. No yoga mats are needed as you will be relaxing in one of our 10 recliners in the salt cave. We have blankets but feel free to bring your own and perhaps an eye pillow. You may bring a closed water bottle into the Salt Cave with you.
