Question 1

1. What is hypnotherapy?

Accepted Answer

Hypnotherapy is a gentle, guided practice that helps you access your subconscious mind—the part of you that holds patterns, beliefs, and emotions that run beneath your conscious awareness.
It's a natural, relaxed state (similar to meditation or daydreaming) where deep healing and transformation bec

Question 2

2. Is this like stage hypnosis?

Accepted Answer

Not at all.
This is not about clucking like a chicken or giving up control. 
Clinical hypnotherapy is therapeutic, intentional, and designed to empower you. You’re fully aware and in control the entire time.

Question 3

3. Is hypnotherapy safe?

Accepted Answer

Yes, absolutely.
Hypnotherapy is a safe, research-backed method for emotional healing, stress reduction, and behavioral change. You’ll never do or say anything you don’t want to—your subconscious will only accept suggestions aligned with your values and desires.

Question 4

4. What is subconscious reprogramming?

Accepted Answer

It’s the process of gently shifting the beliefs and emotional patterns stored in your subconscious that no longer serve you.
By working with the subconscious directly, we can release limiting beliefs and install empowering ones—creating real, lasting change from the inside out.

Question 5

5. What can it help with?

Accepted Answer

Subconscious reprogramming + hypnotherapy can help with:
Manifestation blocks

Inner child healing

Confidence + self-worth

Procrastination and self-sabotage

Anxiety and stress

Health and body connection

Emotional release and regulation

Creating new habits and beliefs

Question 6

6. What does it feel like to be in hypnosis?

Accepted Answer

It feels like a deep state of relaxation—like being in a meditative state or that floaty feeling right before sleep.
You’re not asleep or unconscious—you’re just deeply present, focused, and open to positive change.

Question 7

7. Will I lose control or forget what happened?

Accepted Answer

Nope.
 You are always in control.
 You’ll be able to hear everything I say, and most clients remember the entire session. It’s more about inner awareness than disconnection.

Question 8

8. How is this different from traditional therapy?

Accepted Answer

Traditional talk therapy focuses on conscious thoughts. Hypnotherapy goes deeper—into the subconscious, where real transformation happens.
It’s not either/or—they can complement each other beautifully.

Question 9

9. How quickly does it work?

Accepted Answer

Many people experience noticeable shifts after just one session.
Because we’re working directly with the subconscious, change can be faster and more lasting than with willpower alone.

Question 10

10. Will I still be “me” after reprogramming my subconscious?

Accepted Answer

Yes—you’ll be more you.
 You’re not changing who you are… you’re releasing who you never were to begin with.
 Old patterns, fears, and blocks dissolve, and what’s left is your true self—clear, confident, and aligned.

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