StrongHER: MMA Skills for Women & Girls.

StrongHER: MMA Skills for Women & Girls

Come join us for an empowering event focused on teaching MMA skills specifically designed for women and girls. Whether you're a beginner looking to try something new or have some experience in martial arts, this event is perfect for anyone wanting to learn self-defense techniques and build confidence in a supportive environment. Our experienced instructors will guide you through various techniques, drills, and exercises to help you feel strong and capable. Don't miss out on this opportunity to unleash your inner warrior every Sunday at 10:30am!