Strong, Safe and Silver: Fall-Proof your Life!

Join us for this empowering and energizing event focused on staying strong, steady, and safe at home! Learn how to reduce fall risks with practical changes around the house. Try a gentle, seated or standing workout with stability balls to boost strength, balance, and flexibility - no experience needed! Meet our special guest, THE SilverSneakers Guy and get inspired by this fitness ambassador who is changing the way we age!

Enjoy a healthy snack and mingle with our community members in a welcoming, relaxed setting.