Strong Ones Unite: Redefining What It Means to Be Strong
Come join us as we redefine strength together at Strong Ones Unite - a gathering of powerful individuals ready to challenge traditional noti
Date and time
Location
Chase Bank
4401 Crenshaw Boulevard Los Angeles, CA 90043Agenda
10:00 AM - 1:00 PM
Event Agenda – Strong Ones Unite
About this event
- Event lasts 3 hours
Strong Ones Unite: Redefining What It Means to Be Strong
If you’re the one everyone relies on—the leader, the nurturer, the fixer—chances are you’ve felt the weight of always having to be strong. But who supports you? In this transformative session, Audra Bryant will guide you through the journey of acknowledging your hidden struggles, embracing your own needs, and building a life where strength doesn’t mean self-sacrifice. Through personal insights, interactive exercises, and actionable strategies, you’ll learn how to create space for yourself, communicate your needs with love, and cultivate the support system you deserve—because when you thrive, everything and everyone around you benefits.
*This event will be filmed so by attending you are giving us permission to do so.
Frequently asked questions
This session is designed for high-performing professionals, caregivers, leaders, and anyone who’s often seen as “the strong one” in their family, workplace, or community. If people rely on you—but you rarely get the space to focus on your own needs—this event is for you.
You’ll experience a safe, empowering space where you can reflect, release, and reconnect. Audra Bryant will lead you through interactive exercises, share personal insights, and offer practical tools to help you honor your own needs without guilt—and without losing your strength.
Bring a notebook or journal, something to write with, and an open heart. Wear something comfortable, and come ready to reflect, engage, and be poured into.
In-person
Absolutely! We encourage you to invite anyone who may benefit from this experience. Please have them register separately to reserve their spot.
Audra combines deep personal experience, therapeutic coaching, and performance-based engagement to create a truly unique experience. This isn’t just about empowerment—it’s about healing, truth-telling, and helping strong people realize they’re worthy of rest, support, and joy too.