Stretching and Meditation Class

By Body & Brain Yoga Tai Chi

Overview

Come join us for a relaxing session of free yoga & qigong class - open to everyone!

Come and experience the transformative power of Body & Brain Yoga & Qigong. Develop your physical strength, flexibility, breathing techniques, and energy while nurturing a deeper connection with yourself. Leave each class feeling refreshed, revitalized, and ready to embrace the harmony within.

Category: Health, Yoga