Do I need prior experience to join?

No experience is necessary! Classes are designed to accommodate all levels. Beginners will learn foundational skills, while experienced participants can progress at their own pace.

How often should I attend to see progress?

Consistency is key. Attending once or twice a week will help you steadily build skill, confidence, and body awareness.

Is there an age limit?

Classes are for adults aged 18 and up. There's no upper age limit—as long as you’re physically able, you’re welcome!

Men are strongly encouraged and welcome to come!

Multiple dates

Stretched by Dri Lashe

By ImagDri Studios

Join us for a progressive session of increasing your flexibility and strength - AT THE SAME TIME - it's time to work those muscles!

Location

7097 Milford Industrial Blvd

7097 Milford Industrial Boulevard Pikesville, MD 21208

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all ages
In person
Free parking

Refund Policy

No refunds

About this event

Sports & Fitness • Other

Get ready to work on your flexibility and build up your strength in a supportive and encouraging environment. Our Stretch class is designed to improve flexibility, mobility, and overall body awareness through a series of guided stretching techniques. The class focuses on proper alignment, mindful breathing, and gradual progression to help release tension, and increase range of motion.

This class is ideal for all flexibility levels

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ImagDri Studios

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Stretched by Dri Lashe

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