Do I need prior experience to join?

No experience is necessary! Classes are designed to accommodate all levels. Beginners will learn foundational skills, while experienced participants can progress at their own pace.

How often should I attend to see progress?

Consistency is key. Attending once or twice a week will help you steadily build skill, confidence, and body awareness.

Is there an age limit?

Classes are for adults aged 18 and up. There's no upper age limit—as long as you’re physically able, you’re welcome!

Men are strongly encouraged and welcome to come!

Stretched by Dri Lashe

By ImagDri Studios

Multiple dates

Overview

Join us for a progressive session of increasing your flexibility and strength - AT THE SAME TIME - it's time to work those muscles!

Get ready to work on your flexibility and build up your strength in a supportive and encouraging environment. Our Stretch class is designed to improve flexibility, mobility, and overall body awareness through a series of guided stretching techniques. The class focuses on proper alignment, mindful breathing, and gradual progression to help release tension, and increase range of motion.

This class is ideal for all flexibility levels

Category: Sports & Fitness, Other

Good to know

Highlights

all ages
In person
Free parking

Refund Policy

No refunds

Location

7097 Milford Industrial Blvd

7097 Milford Industrial Boulevard

Pikesville, MD 21208

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organized by

ImagDri Studios

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