Stretch with Thee Belle Twins

The Ivy Community Charities of Prince George's County, Inc. (Charities) was established to support the educational, charitable, cultural and general welfare of economically and socially disadvantaged residents of Prince George's County, MD. Our services address education, health, the family, leadership development and cultural enrichment.

The Ivy Community Charities of Prince George's County, Inc.

Ready to learn how to stretch properly?!?!

The Ivy Youth and Family Center

Hello everyone! Let's help you improve your health and recovery. Enjoy a 1hr stress free and muscle relaxing stretch session. We will help you improve your performance mentally and physically. Bring your family and friends! We aim to increase flexibility in your joints to relieve aches, pains, muscle stiffness/soreness, and strengthen the muscles to be less injury prone. 

Please bring,
Yoga Mat
Water Bottle
Resistance band or long sock
Foam block, elevated book or box