Stretch & Strokes: “Where Movement Meets Creativity”

Stretch & Strokes: “Where Movement Meets Creativity”

By DLH Coaching

Stretch with ease, paint with purpose, and unwind with community at — Stretch & Strokes.

Date and time

Location

1302 Houston Ave suite 600

1302 Houston Avenue #suite 600 Houston, TX 77007

Lineup

Good to know

Highlights

  • 3 hours
  • In person

About this event

Health • Personal health

Join us for Stretch & Strokes, a unique wellness experience that blends movement, mindfulness, and creativity. You’ll begin with a guided mobility + stretch session led by DLH Coaching, then let your creativity flow as Kicky Mats guides you in painting your own yoga mat.


What’s Included:

✨Free event with suggested donations ($20–$50) to support Texas Southern University student wellness initiatives. CLICK THE LINK TO: Donate to Georgetown x Texas Southern University Scholarship Initiative.

🎨 All paint supplies + yoga mat provided

🕒 Two experience options — choose whether you’d like to stretch first, paint second OR paint first, stretch second (please register for only one option)

🧘🏾‍♀️ No experience needed — all fitness levels welcome


Event Partners

This event is proudly hosted in collaboration with:

  • DLH Coaching
  • Executive MBA '26, McDonough School of Business (Georgetown University)
  • Kicky Mats
  • Texas Southern University (TSU)

Organized by

DLH Coaching

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Free
Nov 1 · 10:00 AM CDT