Stretch & Spritz: A Perfect Blend of Wellness & Relaxation!
Join us for a rejuvenating evening at Stretch & Spritz, where we’ll kick off with a one-hour, mat Pilates session designed to stretch, strengthen, and center your body. After working up a healthy glow, unwind with refreshing mocktail spritzes, tasty bites, and great conversation in a relaxed, welcoming atmosphere.
✨ What to Expect:
- 60-minute mat Pilates session led by Dr. Emilie Robinson, certified Pilates instructor and licensed PT
- Post-workout mocktail spritzes to refresh and hydrate
- Delicious light bites to fuel your body
- A vibrant, social setting for mingling and fun chats!
Bring your mat, your friends, and your best vibe. Whether you’re a Pilates pro or just looking for a fun, light workout, Stretch & Spritz is the perfect way to start your week.
Spaces are limited—RSVP now to secure your spot! 🌿💫
