Question 1

Do I need to be an Alloy member to attend?

Accepted Answer

Nope! This event is open to both Alloy members and guests from the community. Everyone is welcome.

Question 2

Is the workshop really free?

Accepted Answer

Yes! It’s completely free — we just ask that you RSVP since space is limited.

Question 3

What should I bring?

Accepted Answer

Wear comfortable clothes you can move in. A mat, water bottle and small towel are helpful, but not required.

Question 4

Will I be doing exercises?

Accepted Answer

You’ll participate in light stretching and mobility work. Everything is gentle, safe, and adjustable for all fitness levels.

Question 5

Where do I park?

Accepted Answer

Free parking is available directly behind Alloy Personal Training Riverside and along Magnolia Avenue. There is a parking lot across the street at Big 5 also!

Stretch & Restore Workshop: Free Mobility & Pain Relief Session