Mats will be available at no additional cost.

Yoga wear or any comfortable clothing that will allow full range of motion. I suggest stretching in socks or barefoot.

What if I'm not flexible?

This class will be perfect for you! While the stretch is guided everyone will go at their own pace and move as their body allows. Stretching is person and every body is different.

Just Added

Sunday, October 12

Stretch & Reset w/Des

By A Dash of Des

Join Des at La Par'de Fitness for a chill session to stretch, reset, and find your inner calm.

Date and time

Location

La Par'de Fitness

5847 York Road Baltimore, MD 21212

Good to know

Highlights

1 hour
all ages
In person
Free parking
Doors at 12:50 PM

Refund Policy

Refunds up to 3 days before event

About this event

Health • Yoga

Welcome to Stretch & Reset w/Des! Join us at La Par'de Fitness on October 12, 2025 at 1:00 PM for an energizing session with Des to stretch your body and reset your mind. Let's unwind and rejuvenate together in this calming environment. Don't miss out on this opportunity to prioritize your well-being! 1 glass of wine will be provided and wellness vendors will be available. See you there!

Organized by

A Dash of Des

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