Stress-Free Zone Session - Nepean

What is Stress-Free Zone?

The Stress Free Zone (SFZ) program equips young individuals (ages 18-30) to shift into a calm, beautiful inner state. In this state, we experience tremendous focus, clarity and a greater capacity to enjoy life!

It draws from ancient wisdom of India, and pairs it with modern science to deliver impactful insights & practical tools.

During the program, we:

• Learn brief meditation practices
• Quiet the mind
• Reflect on our life
• Connect with community

Oneness Generation

Stress-Free Zone is brought to you by Oneness Generation, a non-profit initiative organized by young people, to help young people (ages 18-30) to live stress-free and with greater joy.

We do this by providing transformational programs and a supportive community. We are trained by teachers & monks from Ekam in India, aka the Oneness Movement.

Who is it for?

SFZ is for ages 18-30 (exceptions can be made down to 14 & up to 35).

SFZ would benefit absolutely everyone, but it’s specifically helpful for people who actually want to work on themselves and their inner conflicts.

If you have a hard time being your authentic self around others, loving yourself, or stressing about work, this course is for you.

About your host - Jake Wilson

I lead meditation programs and guide nature tours in the Ottawa area. My work draws from years of training & experience as a meditation leader.

I spent a year in India learning directly from the teachers & monks from Oneness, whose mission is to help people live free from stress, in a beautiful inner state of being.

I have seen this work change many people’s lives in beautiful ways, and it brings me great joy to share it with you.

Age:27

Location: Kemptville, Ontario

Venue Information

• Nepean Centrepointe Public Library
• Room 1B (door to the left of the library's main entrance inside the Nepean Centrepointe building)
• Free Parking

Event Cost

• This event is $15 or by-donation
• If you cannot afford the $15 fee at this time, select "pay what you can" option at check-out. Any donation is welcome.

What do you need?

• Notebook
• Water
• Comfortable clothing

Our email: onenessgeneration@gmail.com

Our website: https://www.onenessgeneration.org/

Follow us on Instagram!

(USA/Canada) - https://www.instagram.com/og.usa.can/

(Global) - https://www.instagram.com/onenessgeneration/