Sunday, November 23

Strength to Defend

Get ready to boost your confidence and learn how to defend yourself at our Strength to Defend event!

Date and time

Location

JRobs Sports And Fitness

3882 U.S. 287 Decatur, TX 76234

Agenda

1:00 PM - 2:00 PM

Strength Training

2:00 PM - 2:30 PM

Break

Snacks will be provided by Kenepelas Kitchen

2:30 PM - 3:30 PM

Muay Thai x Self Defense

Good to know

Highlights

2 hours 30 minutes
In person

About this event

Charity & Causes • Education

Welcome to Strength to Defend!

Join us at JRobs Sports And Fitness for a day of empowerment and skill-building. This event is all about helping you feel confident and capable in any situation. Whether you're looking to improve your physical strength or learn self-defense techniques, this is the place to be.

Our expert trainers will guide you through various exercises and drills to enhance your abilities and boost your confidence. Don't miss this opportunity to invest in yourself and gain the strength you need to defend yourself.

Come prepared to sweat, learn, and grow. We can't wait to see you there!