Strength for Golf Workshop (Option 2)

WHAT’S COVERED:

📝 Mobility Review: Key takeaways from Part 1 – unlock your range for a smoother, more powerful swing.

💥 Movement Patterns Practice:

• Squat – Build lower body stability

• Hinge – Generate explosive power

• Press – Improve upper body control

• Rotation – Master torque and club speed

• Vertical Jump – Boost ground force for greater distance

📊 Real-Time Performance Data:

• Balance

• Power Output

• Velocity

• Ground Force Production

⚡ Get personalized insights using cutting-edge Output Capture technology.

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🎯 Reserve your spot now – limited availability!