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Breathing to Heal: Managing Anxiety and Depression through a Polyvagal LenBreathing to Heal: Managing Anxiety and Depression through a Polyvagal LenFri, Dec 19, 2025 7:00 PM EST (-05:00)FreeSave Breathing to Heal: Managing Anxiety and Depression through a Polyvagal Len to your collection.Share Breathing to Heal: Managing Anxiety and Depression through a Polyvagal Len with your friends.