Stopping the Cycle of Anger: Navigate Anxiety & Big Feelings with Calm

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Stopping the Cycle of Anger: Navigate Anxiety & Big Feelings with Calm

SPARK Kindness presents Stopping the Cycle of Anger: How to Navigate Anxiety and Big Feelings with Calm and Compassion with Renee Jain

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Date and time



About this event

  • 1 hour 15 minutes
  • Mobile eTicket

For parents, caregivers, educators, and community members of all ages

In this talk, author Renee Jain, MA, will offer practical, supportive techniques to address anger and other intense emotions in ourselves, our children and our teens with more understanding and less screaming. She will discuss how to uncover what's underneath these big feelings and how to empower individuals, parents, and children to shift to more positive response patterns.

Please note this program is 75 minutes.

ASL Interpretation will be provided at this event.

About Our Presenter

Renee Jain is the founder and Chief Storyteller of GoZen! She has been recognized as a pioneer in marrying technology and child psychology in a unique approach that nurtures the hearts and minds of kids. Through her writing, product invention and development, masterclasses for parents, and children’s advocacy, she works to build the emotional intelligence of kids. Originally a tech entrepreneur who suffered with her own anxiety, Renee founded GoZen! to help a new generation of kids, parents and therapists. Renee earned her Master’s degree in Positive Psychology — the scientific study of optimal human functioning — from the University of Pennsylvania and is the NYT bestselling co-author of Superpowered: Transform Anxiety into Courage, Confidence, and Resilience.

Vist the GoZen! website at

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