Stillness Training- Reconnect to The Power Within

Stillness Training- Reconnect to The Power Within

The world is full of distraction, making it hard for us to be still. Learn the Chinese practice of I-Chua/ " Mind Boxing" to still yourself!

By Community Education at Napa Valley College

Date and time

Location

Napa Valley College- Upper Valley Campus

1088 College Avenue Rm 8 St. Helena, CA 94574

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 day 2 hours

In our busy world full of distraction, it is hard to allow ourselves to be still. In this class we will learn the Chinese practice of I-Chuan or “Mind Boxing”. The static standing postures involve your whole being and facilitate the natural integration and balance of body, mind and spirit. Relax your logical mind and rekindle your spirit through simply being. Information: TurtleMoonQigong.com. Pre-registration required.

Nov 1-2

Sat/Sun, 10:30am-12:00pm

UVC, St. Helena

Valerio, Rm 8

$150

Refund Policy: “Requests for a refund on a fee-based class not cancelled by the college must be made at least five (5) working days prior to the beginning of the class. A $5 per person processing fee will be retained on all refunds unless the class is cancelled or meeting times are changed by the college.”

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Organized by

Community Education at Napa Valley College

Napa Valley College's Community Education is offered throughout the Napa Valley with administrative offices located in St. Helena at the Upper Valley Campus. The program is comprised of workshops, fee-based classes, noncredit (no-fee) classes, educational trips and tours, special events, and short-term vocational training programs. Enjoy a variety of classes to choose from in subject areas such as the arts, writing, culinary arts, gardening/outdoors, computer literacy, modern languages and ESL.

$150