Question 1

Do I need to turn my camera on?

Accepted Answer

Nope! You’re welcome to keep your camera off if that makes you more comfortable. But if you’d like some guidance or a sense of community, feel free to turn it on!

Question 2

Do I need yoga experience?

Accepted Answer

Not at all! This class is open to all levels, whether you're brand new to yoga or have been practicing for years. I’ll offer plenty of options to make the poses work for you.

Question 3

What do I need for class?

Accepted Answer

A place to sit or lie down.

Question 4

How do I join the class?

Accepted Answer

Once you sign up, you’ll get an email with a Zoom link. Just click to join at class time!

Question 5

What if I have an injury or special condition?

Accepted Answer

Listen to your body, and feel free to modify or skip any movements that don’t feel right. If you have concerns, check with your doctor before starting.

Question 6

Can I invite a friend?

Accepted Answer

Of course! Just have them register, and they can join from wherever they are. The more, the merrier!

Question 7

What if I sign up but can’t make it?

Accepted Answer

No worries! Reach out, and I’ll let you know if there’s a replay option or another class you can join.

Question 8

Is the class super serious?

Accepted Answer

Not at all! This is a relaxed, welcoming space where you can breathe and just be. No stress, no pressure.

Question 9

What if I have more questions?

Accepted Answer

Send me a message, and I’ll be happy to help! ✨

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