Restorative Yoga is inspired by Yin Yoga and designed for deep relaxation and release. This 60-minute practice uses gentle, floor-based poses held for longer periods to allow your body to open naturally and let go of deeply held tension.
Like a butterfly at rest, this class offers a sanctuary of stillness and reflection—an opportunity to slow down, breathe deeply, and reconnect with yourself. It’s a deeply nourishing experience, perfect for all body types and experience levels.
What to Expect:
• Grounded, supportive floor poses
• Long holds to target connective tissue and fascia
• A calm, meditative pace to restore energy
• Suitable for beginners and experienced practitioners alike
60 minutes | Level 1
Our classes are designed for all levels and body types, offering a chance to build strength, flexibility, and inner calm at your own pace.
Join us today and take the first step toward a more balanced, energized, and peaceful you. Your journey to wellness starts here—sign up now!
