Steps & Strollers: A walk and talk event for Moms
Join us for a casual stroll with other moms, where we can walk, chat, and connect while enjoying some fresh air and exercise!
Date and time
Location
Watkins Regional Park
301 Watkins Park Drive Upper Marlboro, MD 20774About this event
- Event lasts 1 hour
- Free venue parking
Tags
Organized by
I received my training as a Healthand Wellness Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
See more at: http://ashley-carter.healthcoach.integrativenutrition.com/my-training#sthash.oWKDTV5f.dpuf
Thank you!