#Start2020Well - Wellbeing & Change Workshop LEEDS
Event Information
About this Event
We’re just about to start a new decade, dear peoples! Now’s a great time to take stock of where we’re at, and how we’d like to be moving into the 2020’s.
Take a look at the wellbeing wheel below. Have you ever tried to implement personal change (for example weight-loss), and found that you haven’t been able to sustain it because you were just far too attached to old habits or because it is having a negative effect in other areas of your life that are also priority? Are you aware of how much investment you make on each area of your wellbeing at any given moment? Need to re-think your wellbeing strategically?
This workshop will change your perspective on wellbeing and will prepare you to conquer the beginning of 2020 with a brand new approach to self-care. You’re going to:
- walk away understanding the process and impact of personal change – particularly focusing on what happens when we don’t approach personal change holistically.
- be guided through a wellbeing self-assessment that looks at how satisfied you are in these areas of your life: emotional, psychological, physical, financial, spiritual, environmental, social and occupational. This snapshot of your wellbeing forms the best starting point for self-development.
- enter 2020 confident about how to shape your personal development plans – plans that will not treat your wellbeing keys in isolation, but holistically.
Also included as part of the workshop is a 1 hour coaching follow-up session worth a whopping £120! This coaching session could be conducted on the phone, via video conferencing or in person if the session takes place in London.
Participants in this workshop are also welcome to stay for the Talk with Purpose Meetup event on the 5 Love Languages happening on the same day 12:00-13:00 at an additional cost. Booking is still required in order to manage numbers.
Join Naila Khan from Naila Life Coaching and Change Specialist Claz Gomez from Touch of Clarity for a life-changing session where you will gain a personal understanding of your current wellbeing, reflect on the process of change concerning personal development, and gain confidence to take your personal development to the next level as you enter 2020.
DISCLAIMERS
Safeguarding: Whilst every care will be taken to ensure the health and safety of all participants of this event, the organiser accepts no responsibility for participants considered to be vulnerable adults or children at risk. People who fall under these groupings are welcome to have one parent/guardian/carer with them free of charge, but will not be considered participants and must pay for any food and beverages. The organiser also accepts no responsibility for incidents caused due to carelessness or negligence.
Photography: A professional photographer may be taking photographs of the event, which may include close-up shots. Your name will not be associated with the photograph. However if you do not wish to be photographed, please inform the organiser in writing.
REFUND POLICY: 7 Day refund policy, less eventbrite fees (approx. £2) and proportionate venue fees (approx. £10).