Start the New Year with Meditation

The New Year is a time to create a clean slate. Join Dr. Richard Seader, longtime meditator, for this powerful workshop. Dr. Seader has been inspiring audiences on how to practice and learn this very simple technique that provides many benefits. There will even be a little meditation sitting at the end. Bring joy, peace, positivity and relaxation into your daily life and begin the New Year with a fresh start. For ages 16 and up. Registration requested.

Dr. Richard Seader has been practicing meditation and giving workshops for 45 years. He is a retired doctor of veterinary medicine who is currently living in North Carolina. Many people around the world have benefited from his workshops, which are noted for the practical techniques he shares that helps make meditation easy to practice. Currently, several of his techniques have been incorporated into courses given at Germanna College in Virginia and the University of North Carolina.