St. Luke's Vitamin ZZZ at The Pointe

St. Luke's Vitamin ZZZ at The Pointe

By St. Luke's Hospital

Free in-person event to discuss the importance of sleep and review strategies for better sleep.

Date and time

Location

The Pointe at Ballwin Commons

1 Ballwin Commons Circle Ballwin, MO 63021

Good to know

Highlights

  • 1 hour
  • In person

Highlights

  • 1 hour
  • In person

About this event

Health • Personal health

Are you one of ~60 million Americans who have a chronic sleep issue? Good sleep is essential for optimal health...adequate sleep helps our mood, our focus, reduces risk for chronic diseases, reduces stress and more.

Learn more about the connection of sleep with overall health and review strategies for better sleep. Presented by St Luke's clinician.

https://www.stlukes-stl.com/services/sleep-medicine





Organized by

St. Luke's Hospital

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Events

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Hosting

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Free
Nov 20 · 6:00 PM CST