Springboard: Using Stress to Our Advantage

Springboard: Using Stress to Our Advantage

By Furman University Center for Innovative Leadership

Overview

Book Launch & Transformational Talk with Dr. Rebecca Heiss, Stress Physiologist, Author, Keynote Speaker, CIL Fellow

What's This About?

Join us for an inspiring evening as we celebrate the launch of Springboard: Transform Stress to Work for You, a groundbreaking new book that redefines how we experience and harness stress. Author, Dr. Rebecca Heiss, will take the stage to share powerful insights from the book, guiding attendees through a transformative journey that turns stress from a burden into a catalyst for growth.


Through engaging storytelling, science-backed strategies, and practical tools, you'll learn how to:

  • Understand the biological roots of your stress response—and recalibrate it for modern life
  • Reframe fear as fuel to boost performance and unlock personal growth
  • Apply a simple brain-rewiring framework to reduce burnout and restore purpose to your work


Whether you're a professional navigating high-pressure environments, a leader seeking resilience, or simply someone ready to reclaim your energy—this event is your springboard to a more empowered life.


Raffle:

Register and attend the event for a chance to win one of 25 free copies of Rebecca's book–Springboard: Transform Stress to Work for Youthrough our prize draw.



Why You Should Come

This isn’t just a book launch—it’s a mindset revolution. You’ll walk away with:

  • Direct access to the author’s insights and Q&A
  • A renewed sense of clarity, purpose, and control over your stress
  • Networking with like-minded individuals who are ready to grow



Who is Rebecca Heiss?

Dr. Heiss is a stress expert dedicated to challenging the ways we think about stress energy. Rather than try to get rid of it, Rebecca demonstrates how to use our stress as a springboard to higher levels of performance, passion and purpose. Her research has been designated "transformative" by the National Science Foundation. When she's not on a stage, she is happiest when hiking with her two spoiled rotten dogs Guinness and Murphy.

Category: Health, Mental health

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Location

Crescent Center One (Flywheel Coworking Space)

25 Goldsmith Street

Greenville, SC 29601

How do you want to get there?

Organized by

Free
Nov 6 · 5:30 PM EST