SPIN ‘N FLOW SATURDAY: College/Divine 9 Takeover

Get ready for Spin ‘N Flow Saturday with Coach Obie on October 18th at 11:00 AM! This month, we're embracing the College/Divine 9 Ride Takeover. Join us for a high-energy spin class that celebrates the spirit of college life and the rich traditions of the Divine 9. Wear your colors, bring your enthusiasm, and let’s ride together in unity and strength. Don’t miss this exciting ride!

Experience a heart-pumping 50-minute spin session designed to boost your endurance and get your blood pumping. Following the ride, unwind and enhance your flexibility with a soothing 30-minute stretch flow session. This dynamic combination will leave you feeling energized and rejuvenated. Don’t miss out on this perfect blend of cardio and relaxation – your body will thank you! Reserve your spot today and get ready to spin and flow!