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1 Prework video w/3 recipes recipes will be posted every Friday
Following Wednesday we will followup on your personal progress with a webinar for you to connect and ask questions
India's spices really make up India's character; its colorful, aromatic, magical, mystical nature.
Come learn how to play with these spices. Instead of being daunted by the plethora of spices become one with their simplicity, beauty and flavors. Engage your senses on this culinary journey. Learn about the 5 essential spices. Their health benefits and how to use them dexterously.
Nalini Mehta is a culinary, yoga and meditation instructor who has taught at various holistic institutions around the US. Natural Gourmet Institute for Food and Health, NY, Whole Foods Culinary Center, Institute of Culinary Education, NY Open Center and offers online cooking and wellness classes through her businesswww.routetoindia.com. Rooted in the wisdom of Indian culture, Route To India brings ancient techniques of Ayurveda, yoga and meditation to the modern appetite. Speaking Engagements Speaker at several institutes including UCSF, Baruch College, NY, Rubin Museum of Art NY, Asian Art Museum, San Francisco, Princeton University, and United Nations Spice Club, New York.
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