SPEED INTERVALS

SPEED INTERVALS

Speed intervals on Wed, 28th May at 5:45am, Carter Rd Amphitheater. Warm-up followed by 5-10km interval training & cooldown.

By PUMA NITRO™ Runs - Mumbai

Date and time

Wednesday, May 28 · 5:45 - 7:45am IST

Location

Carter Road

Carter Road Amphitheatre Mumbai, MH 400050 India

About this event

  • Event lasts 2 hours

Join us on Wednesday, 28th May at 5:45am at the Carter Road Amphitheater for a focused speed interval session. We’ll begin with a proper warm-up to get the body prepped, followed by a structured intervals workout aimed at improving speed, endurance, and running efficiency. The session will wrap up with a cooldown to help your body recover and reduce soreness. The total distance covered will range from 5km to 10km depending on individual fitness levels and interval sets. This session is designed to challenge your pace and build strength — ideal for runners looking to push beyond their comfort zone and work on performance. Whether you're training for a race or just aiming to get faster, this is a great way to elevate your run game. Come ready to work hard and have fun!

Tags

Organized by

PUMA NITRO™ Runs - Mumbai

Welcome to the fastest sports brand in the world! PUMA is building a community for like-minded runners & trainers, where we push boundaries, crush goals and run the world together! Gear up and join us for weekly training runs & sessions organized in association with our run clubs in Mumbai.

For more updates join our exclusive WA Community: CLICK HERE