Discover the power of authentic expression in this transformative workshop focused on the Vishuddhi, the throat chakra. Through guided practices, breathwork, sound, and self-reflection, Catherine Scherwenka and Elizabeth Flocchini will explain how to release blockages, communicate with clarity, and connect deeply to your inner truth. This class is ideal for survivors of trauma and anyone seeking to express themselves more freely and confidently—whether in speech, creativity, or personal relationships.
Elizabeth and Catherine were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.
In addition to this event, Catherine and Elizabeth also offer no-cost meditation/mindfulness sessions to crime survivors, emergency responders, and those impacted by mass violence incidents. Click here to learn more.
