Sparking Growth

Sparking Growth is a training focused on exploring topics like grief, the window of tolerance, and strategies to foster balance and mental health. Join us for this interactive session where we will explore components of mental health and will practice skills to assist with emotional regulation and balance. Leave the space with practical tools and knowledge to foster your wellbeing at home and workplace.

Presented by: The Employee Assistance Program

For more information, please contact at EAP@cityofmadison.com

Event header image features a large firework burst in the night sky.