Spark Conversation: Burnout, Boundaries, & the Business of Well-being

Session Summary:

The sun’s out, business is moving, and everything feels like it should be “fine”—but beneath the surface, many of us are running on empty. Whether you’re a small business owner juggling too much, a team member trying to stay balanced, or a consumer feeling overwhelmed by it all, this Spark Conversation will help you recognize the signs of burnout and stress, and offer real strategies for managing your mental health—especially when life doesn’t slow down.

We’ll explore how expectations in the workplace, financial pressures, and nonstop digital noise are affecting everyday wellness—and how businesses can be part of the solution.