Will this be recorded?

Yes. We will be recording this session. Once it is added to the Past Events Library, we'll email you a link to the recording.

Just Added

Saturday, July 26

Space to Breathe: Creating Boundaries while Living with PMDD/PME

Join IAPMD for this supportive one-hour webinar exploring what boundaries REALLY mean when you're living with a premenstrual disorder.

By IAPMD

Date and time

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour

Space to Breathe: Creating Boundaries while Living with PMDD/PME

When: July 26, 2025 at 10 AM ET

Ticket Price: $20.00 + Eventbrite fees

Please note: Eventbrite has decided not to implement in-app purchases for paid online events. This means tickets must be purchased from a web browser on desktop or mobile. We apologize for the inconvenience.

Event Description: We’ll look at why setting boundaries can feel so hard, especially during the most difficult parts of your cycle, and how to begin setting them without guilt. You’ll learn practical strategies for protecting your time, energy, and well-being, plus simple scripts to help you say what you need, when you need it.

Who it’s for: This session is for anyone navigating PMDD and/or PME, who’s tired of feeling overwhelmed and ready to reclaim some breathing room.

Hosted by: Laura Teare-Jones, PMDD and fierce women’s health advocate, and hormone & mindset coach.

Organized by

IAPMD

The International Association for Premenstrual Disorders (IAPMD) is a lifeline of support, information, and resources for those affected by Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME).