Sourdough + Sound Bath: A breaking bread together Gratitude series

A sound bath is a relaxing experience where you lay on a yoga mat and pillow, with blankets while beautiful sounds are played on crystal bowls and other soothing instruments. Sound is a way to heal the mind and body. It is like a spa experience for the brain. Our sound baths are located within the beautiful Tula yoga studio. This sound bath is 45 min long and we will end with sourdough bread as a way to "break bread" together during this season of gratitude. All mats and blankets and bolsters are provided- just bring yourself. All are welcome.